Digital mucous cysts are more common in people over the age of 50. Ganglion cyst lumps on top of the foot are most common between the ages of 20-40 and are more common in women than men. If the cyst is located near one of the joints in the foot it can interfere with ankle, foot or toe movement.Ī ganglion lump or cyst on top of the foot that isn’t causing any pain or stiffness does not require treatment, but if it becomes symptomatic, your doctor may decide to drain the fluid (aspiration) or surgically remove the cyst (excision). These cysts are non-cancerous lumps, typically round or oval-shaped that are filled with thick, clear, jelly-like fluid.Ī ganglion may result in a small, pea-sized lump on top of the foot but can grow to the size of a golf ball.ĭigital mucous cysts ganglion foot lumps are completely harmless and are usually painless unless it is pressing on one of the foot nerves. Mucus cysts and ganglions look and feel like smooth, spongy bumps on top of the foot or toes Ganglion cysts can occur anywhere on the foot whereas mucous cysts tend to develop on the toes, paticularly around the nail. Foot CystsĪnother common cause of a lump in the top of the foot are cysts. Metatarsocuneiform Exostosis: bone spurs that forms between the big toe and second toe bonesĪ bone bump on top of the foot is not normally painful unless it is associated with arthritis, but may become uncomfortable if it rubs on footwear.Metatarsal Exostosis: Bone spurs on one of the metatarsal foot bones.Two common types of bone spurs that cause a lump on top of the foot are: muscle tightness will result in tension where the tendon attaches to the bone which pulls on the bone causing excess bone growth from altered foot biomechanics, over-training or wearing ill-fitting shoes Repetitive Pressure: through the bone or joint e.g.The most common cause here is osteoarthritis. ![]() Damage: to one of the bones or joints in the foot from an injury, wear and tear or inflammation can result in a hard bump on top of foot.This is when small growths of bone, known as osteophytes, form on or between the foot bones resulting in a bone bump.Ī bone spur on top of the foot may be caused by: Do I need to stop my activity? For how long?ĭon't hesitate to ask other questions.A hard lump on top of the foot is most like ly due to a bone spur.What is the likely cause of my symptoms?.Take a family member or friend along, if possible, to help you remember the information you're given.įor stress fractures, basic questions to ask your doctor include: All medications, vitamins or other supplements you take, including doses.Key personal information, including your level and type of physical activity and whether you've increased training recently.Your symptoms, including any that seem unrelated to the reason for your appointment.If you are a competitive athlete, you might go directly to a doctor who specializes in musculoskeletal problems. You're likely to start by seeing your primary care provider. Resume running or other high-impact activities gradually, increasing time and distance slowly. When your doctor gives the OK, slowly progress from non-weight-bearing activities - such as swimming - to your usual activities. To reduce swelling and relieve pain, your doctor might recommend applying ice packs to the injured area as needed - 15 minutes every three hours. Stay off the affected limb as directed by your doctor until you are cleared to bear normal weight. ![]() This may take several months or even longer. It's important to give the bone time to heal. This type of test is also better able to distinguish between stress fractures and soft tissue injuries. It can visualize lower grade stress injuries (stress reactions) before an X-ray shows changes. An MRI is considered the best way to diagnose stress fractures. An MRI uses radio waves and a strong magnetic field to create detailed images of your bones and soft tissues. However, many types of bone problems look alike on bone scans, so the test isn't specific for stress fractures. The radioactive substance is heavily absorbed by areas where bones are being repaired - showing up on the scan image as a bright white spot. A few hours before a bone scan, you'll receive a small dose of radioactive material through an intravenous line. ![]() It can take several weeks - and sometimes longer than a month - for evidence of stress fractures to show on X-rays. Stress fractures often can't be seen on regular X-rays taken shortly after your pain begins. Doctors can sometimes diagnose a stress fracture from a medical history and a physical exam, but imaging tests are often needed.
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